Hybrid Private Pilates Lessons and Personal Training
As a hybrid Pilates instructor and personal trainer at SYNRG Fitness, I offer a flexible approach in terms of my personal training style. Whatever exercise modality we choose, I believe that an encouraging approach is the most effective, and that an instruction style should be tailored to the client's learning style, not the other way around.
I tend to focus on quality technique, safe weight loss, and corrective exercise when using any form of fitness, and I'm big on accountability. Our Westlake Village Pilates classes are held in a tranquil environment that also keeps distractions to a minimum!
If you'd prefer to train with me at SYNRG Fitness Studio, as your Thousand Oaks Pilates instructor and personal trainer, I charge $80.00/hr, $40.00 for a thirty minute session, and $120/hr for duets if you'd like to keep the cost down and increase accountability with a friend!
Also, before we begin, we'll go over any injuries or health conditions you might have, and I might ask you for a doctor's clearance if I feel it's in the best interest of your safety.
Clarisse McLeod, M.A., NASM-CPT, PMA-CPT, CES
Simi Valley, California